January 19 is National Popcorn Day – Be Sure to Snack Smart
-
Don’t eat unpopped kernels, because you run the risk of fracturing or chipping a tooth, which can cause pain and be a dental emergency.
-
Most of us have experienced getting a popcorn shell stuck between our teeth and gums, which, if left unaddressed, can cause gum inflammation or develop into a gum abscess. Be sure to floss and brush after popcorn to leave your mouth free of harmful debris.
-
Avoid sugary toppings, like those that are chocolate-covered or caramel-coated. They are worse for your teeth and because they tend to be “sticky,” making it harder to remove the sugars that contribute to cavities.
The best way to enjoy National Popcorn Day is to brush and floss regularly and avoid unpopped kernels.
Credit – Dental Associates
