Does Chewing Gum Actually Help Clean Your Teeth?
The American Dental Association (ADA) recognizes that sugarless gum indeed helps to prevent tooth decay, especially after eating. Studies have found that chewing sugarless gum increases the flow of saliva in your mouth, which can help dilute sugars and food particles. The saliva can neutralize and...
5 Common Dental Questions a Hygienist Hears
Why Do My Gums Bleed or Itch?
Bleeding or itchy gums may result from inadequate brushing or flossing. When the bacteria on and in between your teeth is not removed with proper daily oral hygiene habits, it can settle under your gums and lead to inflammation.
However, sometimes...
Xylitol Reduces Risk of Tooth Decay
What is Xylitol?
Xylitol is a natural sugar substitute found in the fibrous parts of xylitol plants. It is a white crystalline material that looks and tastes like table sugar. It’s been suggested that chewing gum containing xylitol can help to reduce the chance of tooth decay.
The...
Can You Brush Your Teeth Too Hard?
Signs You're Brushing Your Teeth Too Hard
You’ve noticed your gums are receding. It’s possible that you may have even noticed a change in your gum line. Receding gums is a telltale sign that you’re brushing your teeth too hard.
Your teeth feel more sensitive. You may notice...
